The crane is a long, graceful bird known for its elegance. In kung fu, the crane stance is one of the most widely known stances commonly used in kung fu and Tai Chi forms.
To perform the crane stance, you stand on one leg with the other bent up by your knee and arms outstretched. Despite being a mythical creature, dragon-style kung fu is famous and widely taught. Dragon-style kung fu draws inspiration from spirituality and mythology with gentle, fluid movements.
Before you can practice the hits and kicks of dragon-style kung fu, you must first draw energy from yourself and your surroundings.
Northern dragon-style techniques draw energy from the ground, and the southern dragon-style focuses more on fluidity. As opponents, the northern style will stand its ground while southern style focuses more on evasion and overwhelming an opponent. Kung fu has origins from Chinese theater. Here, performers would wear colorful sashes as part of their performance.
The colors of the belts held no meaning until a kung fu belt system was established. Unlike other forms of martial arts that use thick, cotton, or wool belts to signify moving through the ranks, kung fu uses a more traditional sash-style belt that is typically made of silk. Some modern kung fu belts are made of a thinner cotton material stitched to make a wide sash-like belt.
In kung fu, fighters sometimes use their belts as weapons against opponents, and the wider silk material is stronger than cotton or wool. Depending on the school, you may not enter the kung fu belt system until you have earned your first belt. Some schools may give you a white belt to begin your training, while others may make sure you understand some basic concepts to earn your white belt and continue training. As you progress through white belt training, you will build on the foundations of how to stand, kick, and punch, and how to escape basic holds.
Building on these basic techniques, you will begin to develop your chi, learn breathing techniques, and complete basic kicks and stances to move to yellow and more advanced belts.
To complete your belt test, you must demonstrate that you understand and can execute the required basics in your new skill level. Along with white, novice athletes training in kung fu will earn a yellow belt followed by a green one, after you pass the required tests. Depending on the school you attend, you may also be required to earn an orange belt before you can earn a green one. Although training may be difficult or challenging to students, the key to success is perseverance.
Your mindset determines your potential. We teach a variety of forms including open hand, weapons, sparring, and animal imitations. As students improve on their technique and master each level, they will learn increasingly challenging hand and weapon forms.
However, students age 14 and above must volunteer to teach classes or to perform other services one hour a week or 36 hours a year to promote Shaolin Kung Fu International and Chinese martial arts e.
Shaolin Kung Fu International will issue a certificate of verification for your volunteer hours. This form is beneficial for proper body posture and strengthening the waist, leg, shoulder, and back muscles. Students are challenged to synchronize the motions of their entire bodies, including handwork, footwork, bodywork, and stances in this form. Orange Belt — Determination The student now possesses some knowledge, his skills increase, as well as his desire to improve even more.
Green Belt — Growth The student acquires more maturity, his body and mind take shape. Blue Belt — Control The student learns to master better his body and mind. Purple Belt — Strength The student now possesses efficient techniques, and his confidence of reaching the higher levels increases. Brown Belt — Stability The student now has the skills, and the maturity to understand the value of efforts invested.
Black Belt — Mastery The student now knows the techniques and is able to apply them. Red Belt — Leadership The student dedicates himself to the art by teaching to the next generation. If you wish to learn more about our martial arts training services, fill in the form now.
Related Posts. December 4th, 1 Comment. Leave A Comment Cancel reply Comment. The first possible classification is based on geography. Within this system, the two dominant groups are the northern and southern styles, but there is also a possibility of classifying styles based on a more specific location like a village, town of province.
Styles can also be classified based on religious influences present within their philosophies; here, we talk about Buddhist, Taoist and Islamic styles. These are all contemporary systems of classification. There have also been several older systems, which can now be described as historical.
Some of those systems are the legendary and historical styles, family styles, imitative-styles and styles based on the main style attacking style. As we have seen, it is almost infinitely complex to describe and classify all the styles of kung fu in one short article. Thus, we have decided to analyse the seven most popular styles, bringing you a brief overview and the basic characteristics of the most popular styles:.
Oriental martial arts have been practiced in the Far East for centuries, but the belt system is a relatively new phenomenon, just a little over a century old. Before belts were introduced, martial artists handed out certificates or diplomas to students who had reached a certain level of knowledge and ability. This was not a completely original idea, as he was inspired by a similar system present in the Japanese board game of go similar to chess , but it was a revolution in the world of martial arts.
The essential idea behind the belt system was to enable students to advance more rapidly, but also to enable fighters to quickly identify the level of knowledge their opponent has, thus leading to a more levelled field in potential combat. Now, let us see how the general history relates to out topic. So, status was achieved through age and the older practitioners were held in higher regard than the younger ones. This was, of course, not codified, so there was no guarantee that you would receive a status at a certain age, but it was usually connected.
Still, China would prove to be different. Namely, they only adapted the general idea of the system, meaning that they made several changes along the way. One of the more important changes is the design and the utilisation of the belt. Kung fu belts, albeit coloured, are vastly different than Oriental belts.
They are wider, being made out of wide sashes, and are usually made from silk, unlike traditional Japanese and Korean belts, which are narrower and made out of hard, thick materials like wool. As expected, students start of with a white belt.
0コメント