Maybe we could all benefit from a little less lactose in our life? Enter: lactose-free yogurt. Fortunately, a food product doesn't have to be dairy-free in order for it to be lactose-free. See, lactose is the naturally occurring sugar in milk, and the most common way it's removed involves adding the enzyme lactase into the product, which breaks down the sugar so that it can be digested.
There are four such dairy-based products on our list that do not contain lactose, whereas the rest are plant-based and naturally lactose-free. These make a delicious healthy breakfast idea or a creamy afternoon snack that's easy, quick, and portable. If you've recently discovered you have a lactose intolerance, or if you just want to try out new yogurts, we've rounded up the best lactose-free yogurts you're going to want to shop for right now.
Yes, this yogurt has dairy in it, and no, there isn't a trace of lactose in this product because all of the lactose has been strained out of the milk.
Green Valley Creamery's yogurts are all USDA organic certified and certified humane raised and handled , which means that its facility follows "precise, objective standards for animal farm treatment. Activia has long been known for being rich in several strains of probiotics , which are essential for promoting good gut health with " billions of live and active probiotics in every cup, " per their site.
Now, you can get those gut-healthy probiotics without the lactose. Activia offers four different flavors of low-fat, lactose-free yogurts, including vanilla, strawberry, black cherry, and vanilla.
Today, they still carry out that mission and have even crafted a lactose-free version of their yogurt product through a line called classique. Currently, the creamy yogurt is available in two different flavors : plain and vanilla. This yogurt is, in fact, dairy-based, but lactose is absent from the milk used to concoct this product.
Currently, French vanilla and strawberry are the only flavors offered in this line of yogurt , and while it's tasty, it should be consumed sparingly, as there are 19 grams of sugar in just one serving. Good Plants yogurt is dairy-free, which by nature means it's also lactose-free.
The base of the yogurt is made from almond milk. The best part? One 5. You can enjoy one of Good Plants yogurts in four flavors: chocolate coconut, vanilla, strawberry, and lemon meringue.
Chobani may be known for its popular lineup of Greek yogurt products, but did you know the company has a non-dairy yogurt line on the market as well? With a cultured coconut blend as the base, Chobani offers several flavors of plant-based—and therefore lactose-free—yogurt. Flavors include strawberry, vanilla, blueberry, peach, and slightly sweet plain.
Stonyfield's dairy-free yogurt is made from soy milk, which means there isn't a hint of lactose and it's a completely vegan product. The brand's dairy-free line has four flavors—strawberry, vanilla, blueberry, and raspberry—each of which contain 6 grams of protein. Lactose Free : Yogurt. Try our dedicated shopping experience. Clear filters. Non-dairy Yogurt. So Delicious. Search Dietary Needs.
Does Not Contain Dairy. Does Not Contain Soy. Does Not Contain Tree Nuts. Does Not Contain Wheat. Fat Free. High Protein. Lactose Free. Low Fat. No Added Antibiotics. No Added Sugar. No Artificial Colors. No Artificial Flavors. No Artificial Flavors, Colors or Preservatives. No Artificial Sweeteners. No High Fructose Corn Syrup. No Preservatives. Pasture Raised. All Deals. Ready to Eat. Include out of stock. Sort by Featured. Shipping not available Not at your store. Check stores.
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